HYROX løbsanalyse: Rachèl Akkermans & Jet Hoogeveen Rachel Akkermans & 1 anden - Rotterdam 01:17:16 | HyCoach

HYROX løbsanalyse: Rachèl Akkermans & Jet Hoogeveen Rachel Akkermans & 1 anden

HYROX Rotterdam — 4. marts 2023

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Samlet tid: 01:17:16
Placering: #33
AG Placering: #10
Kategori: DOUBLES · OPEN

Rachèl Akkermans

Jet Hoogeveen Rachel Akkermans

Jet Hoogeveen

HYROX Rotterdam

Rotterdam, Netherlands

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:57 (63%)

Stations23:46 (31%)

Roxzone4:38 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:07/km+1.1%7.8%

Split-tider

Segment	Tid	Placering
Running 1	4:54	-
SkiErg	4:25	23
Running 2	6:17	-
Sled Push	1:33	93
Running 3	6:26	-
Sled Pull	3:09	9
Running 4	6:24	-
Burpee Broad Jump	2:57	19
Running 5	6:13	-
Rowing	4:45	42
Running 6	6:23	-
Farmers Carry	1:28	10
Running 7	6:21	-
Sandbag Lunges	2:38	17
Running 8	6:03	-
Wall Balls	2:51	67
Running Total	48:57	65
Roxzone Total	4:38	10