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HYROX løbsanalyse: Luuk Siemes & Naomi Brinkmans

HYROX Rotterdam — 4. marts 2023

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Luuk Siemes · Naomi Brinkmans

Samlet tid: 01:14:53
Placering: #40
AG Placering: #29
Kategori: DOUBLES · OPEN

Luuk Siemes

Naomi Brinkmans

HYROX Rotterdam

Rotterdam, Netherlands

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:17 (62%)

Stations23:15 (31%)

Roxzone5:25 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:47/km+11.2%15.4%

Split-tider

Segment	Tid	Placering
Running 1	3:31	-
SkiErg	4:06	44
Running 2	5:38	-
Sled Push	1:39	44
Running 3	5:54	-
Sled Pull	3:06	57
Running 4	6:05	-
Burpee Broad Jump	2:25	22
Running 5	6:08	-
Rowing	4:13	18
Running 6	6:18	-
Farmers Carry	1:32	28
Running 7	6:16	-
Sandbag Lunges	2:54	22
Running 8	6:30	-
Wall Balls	3:20	4
Running Total	46:17	66
Roxzone Total	5:25	73