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HYROX løbsanalyse: Riccardo Carmina

HYROX Rotterdam — 4. marts 2023

Rotterdam, Netherlands · SOLO · PRO · ITA

Riccardo Carmina

Samlet tid: 01:34:23
Placering: #32
AG Placering: #6
Kategori: SOLO · PRO

Riccardo Carmina

HYROX Rotterdam

Rotterdam, Netherlands

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:27 (42%)

Stations49:26 (52%)

Roxzone5:35 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:56/km+12.1%15.5%

Split-tider

Segment	Tid	Placering
Running 1	3:03	-
SkiErg	4:20	32
Running 2	4:42	-
Sled Push	4:46	42
Running 3	4:50	-
Sled Pull	12:37	52
Running 4	5:21	-
Burpee Broad Jump	5:04	29
Running 5	5:26	-
Rowing	4:50	45
Running 6	5:17	-
Farmers Carry	2:20	22
Running 7	5:16	-
Sandbag Lunges	5:54	32
Running 8	5:34	-
Wall Balls	9:35	47
Running Total	39:27	13
Roxzone Total	5:35	28