HYROX løbsanalyse: Ralph Linkenheil & Tom Linkenheil Ralph Linkenheil & 1 anden - Karlsruhe 01:22:54 | HyCoach

HYROX løbsanalyse: Ralph Linkenheil & Tom Linkenheil Ralph Linkenheil & 1 anden

HYROX Karlsruhe — 11. marts 2023

Karlsruhe, Germany · DOUBLES · OPEN · GER

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Samlet tid: 01:22:54
Placering: #82
AG Placering: #47
Kategori: DOUBLES · OPEN

Ralph Linkenheil

Tom Linkenheil Ralph Linkenheil

Tom Linkenheil

HYROX Karlsruhe

Karlsruhe, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:04 (54%)

Stations31:24 (38%)

Roxzone6:31 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:38/km+4.5%12.6%

Split-tider

Segment	Tid	Placering
Running 1	3:48	-
SkiErg	4:38	125
Running 2	5:37	-
Sled Push	2:08	115
Running 3	5:56	-
Sled Pull	4:41	124
Running 4	5:58	-
Burpee Broad Jump	3:39	98
Running 5	6:04	-
Rowing	4:57	120
Running 6	5:47	-
Farmers Carry	2:10	122
Running 7	5:52	-
Sandbag Lunges	4:12	107
Running 8	6:06	-
Wall Balls	4:59	106
Running Total	45:04	56
Roxzone Total	6:31	93