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HYROX løbsanalyse: Tania Thies
HYROX Karlsruhe — 11. marts 2023
Karlsruhe, Germany · SOLO · PRO · LUX
Tania Thies
Samlet tid
01:14:19
Placering
#4
AG Placering
#2
Kategori
SOLO · PRO
TT
Tania Thies
11-12
MAR.
2023
2
Afsluttet
877
HYROX Karlsruhe
Karlsruhe, Germany
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
38:02 (51%)
Stations
31:18 (42%)
Roxzone
5:03 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:45/km
+9.6%
12.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:15
-
SkiErg
4:19
2
Running 2
4:40
-
Sled Push
2:50
2
Running 3
4:44
-
Sled Pull
4:12
3
Running 4
4:55
-
Burpee Broad Jump
4:13
5
Running 5
5:12
-
Rowing
4:34
4
Running 6
5:00
-
Farmers Carry
1:55
4
Running 7
5:07
-
Sandbag Lunges
3:54
6
Running 8
5:13
-
Wall Balls
5:21
11
Running Total
38:02
4
Roxzone Total
5:03
13
