HYROX Race Analysis: Danielle Murphy - Karlsruhe 01:09:37 | HyCoach

HYROX Race Analysis: Danielle Murphy

HYROX Karlsruhe — 11. marts 2023

Karlsruhe, Germany · SOLO · OPEN · GBR

Danielle Murphy

Samlet tid: 01:09:37
Placering: #4
AG Placering: #2
Kategori: SOLO · OPEN

Danielle Murphy

11-12MAR.20232 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:08 (56%)

Stations26:54 (39%)

Roxzone3:40 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:54/km+8.2%13.7%

Split-tider

Segment	Tid	Placering
Running 1	3:13	-
SkiErg	4:32	9
Running 2	4:42	-
Sled Push	1:57	7
Running 3	5:06	-
Sled Pull	4:21	34
Running 4	5:21	-
Burpee Broad Jump	3:30	4
Running 5	5:27	-
Rowing	4:36	3
Running 6	5:05	-
Farmers Carry	1:49	20
Running 7	5:05	-
Sandbag Lunges	2:58	2
Running 8	5:13	-
Wall Balls	3:11	22
Running Total	39:08	9
Roxzone Total	3:40	3