HYROX løbsanalyse: James Muscart

HYROX London — 3. december 2022

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:02:29
Placering: #5
AG Placering: #1
Kategori: SOLO · OPEN

James Muscart

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:44 (51%)

Stations25:57 (41%)

Roxzone4:54 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:58/km+7.0%8.2%

Split-tider

Segment	Tid	Placering
Running 1	3:24	-
SkiErg	3:53	36
Running 2	3:48	-
Sled Push	3:04	320
Running 3	3:50	-
Sled Pull	3:12	40
Running 4	3:59	-
Burpee Broad Jump	2:48	6
Running 5	4:04	-
Rowing	4:22	102
Running 6	4:00	-
Farmers Carry	1:47	168
Running 7	4:04	-
Sandbag Lunges	3:04	11
Running 8	4:39	-
Wall Balls	3:47	9
Running Total	31:44	25
Roxzone Total	4:54	42

HYROX løbsanalyse: James Muscart - London 01:02:29 | HyCoach