HYROX løbsanalyse: Joseph Adams - London 01:15:21 | HyCoach

HYROX løbsanalyse: Joseph Adams

HYROX London — 3. december 2022

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:15:21
Placering: #133
AG Placering: #25
Kategori: SOLO · OPEN

Joseph Adams

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:57 (52%)

Stations30:23 (40%)

Roxzone6:06 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:52/km-12.5%8.9%

Split-tider

Segment	Tid	Placering
Running 1	4:01	-
SkiErg	3:56	52
Running 2	5:13	-
Sled Push	3:05	338
Running 3	4:51	-
Sled Pull	4:11	282
Running 4	5:29	-
Burpee Broad Jump	4:34	215
Running 5	4:49	-
Rowing	4:05	13
Running 6	4:46	-
Farmers Carry	1:36	76
Running 7	4:34	-
Sandbag Lunges	4:13	209
Running 8	5:17	-
Wall Balls	4:43	76
Running Total	38:57	240
Roxzone Total	6:06	170