HYROX Race Analysis: John Walsh - London 01:21:12 | HyCoach

HYROX Race Analysis: John Walsh

HYROX London — 3. december 2022

London, United Kingdom · SOLO · OPEN · IRL

Samlet tid: 01:21:12
Placering: #257
AG Placering: #48
Kategori: SOLO · OPEN

John Walsh

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:51 (49%)

Stations33:55 (42%)

Roxzone7:30 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:59/km+9.3%10.0%

Split-tider

Segment	Tid	Placering
Running 1	4:08	-
SkiErg	4:07	182
Running 2	4:30	-
Sled Push	3:31	517
Running 3	4:47	-
Sled Pull	3:30	83
Running 4	5:15	-
Burpee Broad Jump	5:17	359
Running 5	5:13	-
Rowing	4:38	323
Running 6	5:14	-
Farmers Carry	1:20	7
Running 7	4:55	-
Sandbag Lunges	5:03	448
Running 8	5:53	-
Wall Balls	6:29	389
Running Total	39:51	280
Roxzone Total	7:30	384