HYROX løbsanalyse: Laura Heywood - London 01:18:44 | HyCoach

HYROX løbsanalyse: Laura Heywood

HYROX London — 3. december 2022

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:18:44
Placering: #72
AG Placering: #3
Kategori: SOLO · OPEN

Laura Heywood

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:02 (56%)

Stations27:31 (35%)

Roxzone7:16 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:30/km+7.0%8.2%

Split-tider

Segment	Tid	Placering
Running 1	4:43	-
SkiErg	4:25	6
Running 2	5:16	-
Sled Push	2:18	31
Running 3	5:10	-
Sled Pull	3:47	10
Running 4	5:23	-
Burpee Broad Jump	4:17	25
Running 5	5:46	-
Rowing	4:50	48
Running 6	5:54	-
Farmers Carry	1:42	19
Running 7	5:38	-
Sandbag Lunges	2:58	11
Running 8	6:17	-
Wall Balls	3:14	45
Running Total	44:02	172
Roxzone Total	7:16	176