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HYROX løbsanalyse: Folawe Abraham
HYROX London — 3. december 2022
London, United Kingdom · SOLO · PRO · GBR
Folawe Abraham
Samlet tid
01:14:52
Placering
#4
AG Placering
#2
Kategori
SOLO · PRO
FA
Folawe Abraham
3-4
DEC.
2022
2
Afsluttet
6,559
HYROX London
London, United Kingdom
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:32 (54%)
Stations
28:41 (38%)
Roxzone
5:43 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:04/km
+11.8%
7.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:26
-
SkiErg
4:05
1
Running 2
4:39
-
Sled Push
2:50
3
Running 3
5:01
-
Sled Pull
3:31
1
Running 4
5:11
-
Burpee Broad Jump
4:47
22
Running 5
5:14
-
Rowing
4:22
1
Running 6
5:08
-
Farmers Carry
1:45
2
Running 7
5:12
-
Sandbag Lunges
4:00
8
Running 8
5:45
-
Wall Balls
3:21
1
Running Total
40:32
16
Roxzone Total
5:43
6
