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HYROX løbsanalyse: Emma Kirk-Odunubi - London 01:25:28 | HyCoach
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HYROX løbsanalyse: Emma Kirk-Odunubi
HYROX London — 3. december 2022
London, United Kingdom · SOLO · PRO · GBR
Emma Kirk-Odunubi
Samlet tid
01:25:28
Placering
#24
AG Placering
#3
Kategori
SOLO · PRO
EK
Emma Kirk-Odunubi
3-4
DEC.
2022
2
Afsluttet
6,559
HYROX London
London, United Kingdom
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
43:04 (50%)
Stations
35:50 (42%)
Roxzone
6:39 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:23/km
+4.5%
5.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:02
-
SkiErg
4:36
20
Running 2
5:08
-
Sled Push
4:22
26
Running 3
5:17
-
Sled Pull
4:18
5
Running 4
5:22
-
Burpee Broad Jump
5:08
25
Running 5
5:29
-
Rowing
4:50
16
Running 6
5:22
-
Farmers Carry
2:10
7
Running 7
5:22
-
Sandbag Lunges
5:09
25
Running 8
6:06
-
Wall Balls
5:17
16
Running Total
43:04
31
Roxzone Total
6:39
22
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