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HYROX løbsanalyse: Jody Ward
HYROX London — 3. december 2022
London, United Kingdom · SOLO · PRO · GBR
Jody Ward
Samlet tid
01:33:07
Placering
#33
AG Placering
#9
Kategori
SOLO · PRO
JW
Jody Ward
3-4
DEC.
2022
2
Afsluttet
6,559
HYROX London
London, United Kingdom
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
42:30 (46%)
Stations
43:26 (47%)
Roxzone
7:16 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:19/km
+5.0%
9.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:49
-
SkiErg
4:55
33
Running 2
5:01
-
Sled Push
4:13
22
Running 3
5:04
-
Sled Pull
5:35
29
Running 4
5:12
-
Burpee Broad Jump
5:26
28
Running 5
5:21
-
Rowing
5:13
34
Running 6
5:15
-
Farmers Carry
3:25
37
Running 7
5:16
-
Sandbag Lunges
6:48
38
Running 8
6:35
-
Wall Balls
7:51
40
Running Total
42:30
28
Roxzone Total
7:16
30
