HYROX løbsanalyse: Jonathan Hamilton & Sam Wowk & 2 andre - London 01:05:06 | HyCoach

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HYROX løbsanalyse: Jonathan Hamilton & Sam Wowk & 2 andre

HYROX London — 3. december 2022

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:05:06
Placering: #1
AG Placering: #1
Kategori: RELAY · OPEN

Jonathan Hamilton

Sam Wowk

Gareth Rutt

Mark Ovens

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:09 (51%)

Stations25:43 (39%)

Roxzone6:18 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:09/km0.0%11.2%

Split-tider

Segment	Tid	Placering
Running 1	3:53	-
SkiErg	4:04	2
Running 2	4:07	-
Sled Push	1:45	1
Running 3	4:16	-
Sled Pull	3:35	2
Running 4	3:31	-
Burpee Broad Jump	3:41	3
Running 5	4:53	-
Rowing	3:59	2
Running 6	3:38	-
Farmers Carry	1:31	1
Running 7	4:07	-
Sandbag Lunges	3:22	1
Running 8	4:48	-
Wall Balls	3:46	2
Running Total	33:09	2
Roxzone Total	6:18	1