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HYROX løbsanalyse: Johnathan Pewtner & Johnathan Pewtner, Johnathan Pewtner, Afan Humphries & 1 autre - London 00:53:14 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Johnathan Pewtner & Johnathan Pewtner, Johnathan Pewtner, Afan Humphries & 1 autre
HYROX London — 3. december 2022
London, United Kingdom · DOUBLES · OPEN · GBR
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·
Samlet tid
00:53:14
Placering
#1
AG Placering
#1
Kategori
DOUBLES · OPEN
JP
Johnathan Pewtner
JH
Johnathan Pewtner, Johnathan Pewtner, Afan Humphries
AH
Afan Humphries
3-4
DEC.
2022
2
Afsluttet
6,559
HYROX London
London, United Kingdom
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
29:35 (56%)
Stations
19:37 (37%)
Roxzone
4:06 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:42/km
+4.2%
4.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:29
-
SkiErg
3:28
18
Running 2
3:35
-
Sled Push
1:31
46
Running 3
3:40
-
Sled Pull
2:10
30
Running 4
3:40
-
Burpee Broad Jump
1:40
4
Running 5
3:42
-
Rowing
3:48
12
Running 6
3:40
-
Farmers Carry
1:12
22
Running 7
3:44
-
Sandbag Lunges
2:13
10
Running 8
4:08
-
Wall Balls
3:35
55
Running Total
29:35
2
Roxzone Total
4:06
7
Johnathan Pewtner
Johnathan Pewtner, Johnathan Pewtner, Afan Humphries
Afan Humphries
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