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HYROX løbsanalyse: Joe Canlan-Shaw Jason Gibbons & Joe Canlan-Shaw & 1 anden - London 01:04:26 | HyCoach
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HYROX løbsanalyse: Joe Canlan-Shaw Jason Gibbons & Joe Canlan-Shaw & 1 anden
HYROX London — 3. december 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Samlet tid
01:04:26
Placering
#55
AG Placering
#33
Kategori
DOUBLES · OPEN
JG
Joe Canlan-Shaw Jason Gibbons
JC
Joe Canlan-Shaw
JG
Jason Gibbons
3-4
DEC.
2022
2
Afsluttet
6,559
HYROX London
London, United Kingdom
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
36:15 (56%)
Stations
22:43 (35%)
Roxzone
5:31 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:32/km
+8.0%
6.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:02
-
SkiErg
3:41
121
Running 2
4:11
-
Sled Push
2:08
274
Running 3
4:49
-
Sled Pull
2:18
66
Running 4
4:42
-
Burpee Broad Jump
2:54
189
Running 5
4:37
-
Rowing
4:04
83
Running 6
4:33
-
Farmers Carry
1:29
118
Running 7
4:31
-
Sandbag Lunges
2:20
21
Running 8
4:53
-
Wall Balls
3:49
128
Running Total
36:15
48
Roxzone Total
5:31
64
Joe Canlan-Shaw Jason Gibbons
Joe Canlan-Shaw
Jason Gibbons
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