HYROX Race Analysis: Phil Astles David Palmer & David Palmer & 1 autre - London 01:14:23 | HyCoach

HYROX Race Analysis: Phil Astles David Palmer & David Palmer & 1 autre

HYROX London — 3. december 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:14:23
Placering: #188
AG Placering: #38
Kategori: DOUBLES · OPEN

Phil Astles David Palmer

David Palmer

Phil Astles

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:36 (59%)

Stations24:46 (33%)

Roxzone6:05 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:27/km+10.3%7.9%

Split-tider

Segment	Tid	Placering
Running 1	4:43	-
SkiErg	4:05	293
Running 2	5:01	-
Sled Push	2:02	242
Running 3	5:24	-
Sled Pull	2:29	104
Running 4	5:34	-
Burpee Broad Jump	2:24	88
Running 5	5:36	-
Rowing	4:27	228
Running 6	5:32	-
Farmers Carry	1:46	242
Running 7	5:32	-
Sandbag Lunges	3:47	270
Running 8	6:18	-
Wall Balls	3:46	115
Running Total	43:36	209
Roxzone Total	6:05	107