HYROX løbsanalyse: Thomas Murphy Jack Duffy & Jack Duffy & 1 anden - London 01:17:07 | HyCoach

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HYROX løbsanalyse: Thomas Murphy Jack Duffy & Jack Duffy & 1 anden

HYROX London — 3. december 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:17:07
Placering: #214
AG Placering: #45
Kategori: DOUBLES · OPEN

Thomas Murphy Jack Duffy

Jack Duffy

Thomas Murphy

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:52 (59%)

Stations24:31 (32%)

Roxzone6:50 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:44/km+19.7%7.7%

Split-tider

Segment	Tid	Placering
Running 1	5:10	-
SkiErg	3:40	107
Running 2	4:54	-
Sled Push	1:52	164
Running 3	5:41	-
Sled Pull	2:33	123
Running 4	6:05	-
Burpee Broad Jump	3:40	268
Running 5	6:10	-
Rowing	4:28	230
Running 6	5:51	-
Farmers Carry	1:29	116
Running 7	5:52	-
Sandbag Lunges	3:14	196
Running 8	6:12	-
Wall Balls	3:35	51
Running Total	45:52	254
Roxzone Total	6:50	182