HYROX løbsanalyse: John Dalling Shane Morris & Shane Morris & 1 anden - London 01:17:19 | HyCoach

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HYROX løbsanalyse: John Dalling Shane Morris & Shane Morris & 1 anden

HYROX London — 3. december 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:17:19
Placering: #218
AG Placering: #42
Kategori: DOUBLES · OPEN

John Dalling Shane Morris

Shane Morris

John Dalling

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:46 (55%)

Stations28:08 (36%)

Roxzone6:31 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:21/km+13.3%9.3%

Split-tider

Segment	Tid	Placering
Running 1	4:36	-
SkiErg	4:03	285
Running 2	5:00	-
Sled Push	2:06	258
Running 3	5:10	-
Sled Pull	3:37	289
Running 4	5:15	-
Burpee Broad Jump	2:53	180
Running 5	5:22	-
Rowing	4:39	282
Running 6	5:21	-
Farmers Carry	1:38	193
Running 7	5:40	-
Sandbag Lunges	3:29	237
Running 8	6:25	-
Wall Balls	5:43	314
Running Total	42:46	193
Roxzone Total	6:31	141