HYROX løbsanalyse: Alan Dean & Ady Leith - London 01:56:30 | HyCoach

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HYROX løbsanalyse: Alan Dean & Ady Leith

HYROX London — 3. december 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:56:30
Placering: #340
AG Placering: #11
Kategori: DOUBLES · OPEN

Alan Dean

Ady Leith

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running65:32 (56%)

Stations39:54 (34%)

Roxzone11:10 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:11/km+17.2%13.4%

Split-tider

Segment	Tid	Placering
Running 1	6:08	-
SkiErg	4:42	343
Running 2	7:16	-
Sled Push	3:00	338
Running 3	8:00	-
Sled Pull	4:39	335
Running 4	7:55	-
Burpee Broad Jump	6:17	338
Running 5	8:43	-
Rowing	5:28	336
Running 6	8:59	-
Farmers Carry	1:59	297
Running 7	8:31	-
Sandbag Lunges	6:02	336
Running 8	10:03	-
Wall Balls	7:47	340
Running Total	1:05:32	340
Roxzone Total	11:10	331