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HYROX løbsanalyse: Naomi Heffernan & Emily Heffernan

HYROX London — 3. december 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:06:13
Placering: #8
AG Placering: #4
Kategori: DOUBLES · OPEN

Naomi Heffernan

Emily Heffernan

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:47 (62%)

Stations17:45 (27%)

Roxzone7:46 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:06/km+9.1%14.1%

Split-tider

Segment	Tid	Placering
Running 1	4:23	-
SkiErg	1:07	1
Running 2	4:35	-
Sled Push	1:44	78
Running 3	6:53	-
Sled Pull	2:34	4
Running 4	4:49	-
Burpee Broad Jump	2:12	2
Running 5	5:00	-
Rowing	4:18	7
Running 6	4:53	-
Farmers Carry	1:21	28
Running 7	5:00	-
Sandbag Lunges	2:09	3
Running 8	5:18	-
Wall Balls	2:20	1
Running Total	40:47	34
Roxzone Total	7:46	171

HYROX løbsanalyse: Naomi Heffernan & Emily Heffernan - London 01:06:13 | HyCoach