HYROX løbsanalyse: Zoë Joanne & Emma Haynes - London 01:17:16 | HyCoach

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HYROX løbsanalyse: Zoë Joanne & Emma Haynes

HYROX London — 3. december 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:17:16
Placering: #85
AG Placering: #18
Kategori: DOUBLES · OPEN

Zoë Joanne

Emma Haynes

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:50 (53%)

Stations29:51 (39%)

Roxzone6:39 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:06/km-0.3%7.3%

Split-tider

Segment	Tid	Placering
Running 1	4:33	-
SkiErg	4:39	245
Running 2	5:05	-
Sled Push	2:11	267
Running 3	5:11	-
Sled Pull	4:31	293
Running 4	4:52	-
Burpee Broad Jump	4:15	203
Running 5	5:03	-
Rowing	5:10	230
Running 6	5:08	-
Farmers Carry	1:30	54
Running 7	5:04	-
Sandbag Lunges	3:52	253
Running 8	5:58	-
Wall Balls	3:43	286
Running Total	40:50	35
Roxzone Total	6:39	83