HYROX løbsanalyse: Jess Whitewood Alison Ransome & Alison Ransome & 1 anden - London 01:25:30 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Jess Whitewood Alison Ransome & Alison Ransome & 1 anden

HYROX London — 3. december 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:25:30
Placering: #199
AG Placering: #95
Kategori: DOUBLES · OPEN

Jess Whitewood Alison Ransome

Alison Ransome

Jess Whitewood

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:22 (55%)

Stations26:37 (31%)

Roxzone11:36 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:55/km-1.5%5.0%

Split-tider

Segment	Tid	Placering
Running 1	5:56	-
SkiErg	4:31	171
Running 2	5:43	-
Sled Push	1:59	181
Running 3	5:54	-
Sled Pull	3:24	85
Running 4	5:54	-
Burpee Broad Jump	4:01	173
Running 5	5:59	-
Rowing	5:00	173
Running 6	5:43	-
Farmers Carry	1:12	25
Running 7	5:38	-
Sandbag Lunges	3:24	187
Running 8	6:39	-
Wall Balls	3:06	155
Running Total	47:22	178
Roxzone Total	11:36	345