HYROX løbsanalyse: Alice Nickless & Rachel Owen - London 01:28:23 | HyCoach

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HYROX løbsanalyse: Alice Nickless & Rachel Owen

HYROX London — 3. december 2022

London, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:28:23
Placering: #229
AG Placering: #109
Kategori: DOUBLES · OPEN

Alice Nickless

Rachel Owen

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running51:15 (58%)

Stations28:35 (32%)

Roxzone8:37 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:24/km+4.9%5.8%

Split-tider

Segment	Tid	Placering
Running 1	5:40	-
SkiErg	4:27	145
Running 2	6:08	-
Sled Push	2:19	302
Running 3	6:16	-
Sled Pull	3:48	158
Running 4	6:29	-
Burpee Broad Jump	3:57	164
Running 5	6:37	-
Rowing	4:50	121
Running 6	6:43	-
Farmers Carry	2:09	315
Running 7	6:26	-
Sandbag Lunges	3:35	215
Running 8	6:59	-
Wall Balls	3:30	247
Running Total	51:15	247
Roxzone Total	8:37	220