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HYROX løbsanalyse: Rachel Russell & Ben Russell Rachel Russell & 1 anden

HYROX London — 3. december 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Samlet tid: 01:17:24
Placering: #110
AG Placering: #61
Kategori: DOUBLES · OPEN

Rachel Russell

Ben Russell Rachel Russell

Ben Russell

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:36 (54%)

Stations28:56 (37%)

Roxzone6:59 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:12/km+4.7%4.9%

Split-tider

Segment	Tid	Placering
Running 1	4:57	-
SkiErg	4:36	245
Running 2	5:00	-
Sled Push	2:05	61
Running 3	5:09	-
Sled Pull	3:27	103
Running 4	5:02	-
Burpee Broad Jump	4:08	216
Running 5	5:17	-
Rowing	4:37	141
Running 6	5:10	-
Farmers Carry	1:37	76
Running 7	5:14	-
Sandbag Lunges	3:50	169
Running 8	5:49	-
Wall Balls	4:36	171
Running Total	41:36	78
Roxzone Total	6:59	121

HYROX løbsanalyse: Rachel Russell & Ben Russell Rachel Russell & 1 anden - London 01:17:24 | HyCoach