HYROX løbsanalyse: Dan Ross Courtney Shrimpton-Ring & Courtney Shrimpton-Ring & 1 autre - London 01:24:11 | HyCoach

HYROX løbsanalyse: Dan Ross Courtney Shrimpton-Ring & Courtney Shrimpton-Ring & 1 autre

HYROX London — 3. december 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:24:11
Placering: #169
AG Placering: #44
Kategori: DOUBLES · OPEN

Dan Ross Courtney Shrimpton-Ring

Courtney Shrimpton-Ring

Dan Ross

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:11 (51%)

Stations31:34 (37%)

Roxzone9:31 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:24/km+4.5%4.4%

Split-tider

Segment	Tid	Placering
Running 1	5:00	-
SkiErg	4:14	170
Running 2	5:10	-
Sled Push	2:52	206
Running 3	5:27	-
Sled Pull	4:52	231
Running 4	5:24	-
Burpee Broad Jump	3:53	203
Running 5	5:28	-
Rowing	4:56	206
Running 6	5:27	-
Farmers Carry	1:46	136
Running 7	5:24	-
Sandbag Lunges	4:47	229
Running 8	5:53	-
Wall Balls	4:14	125
Running Total	43:11	98
Roxzone Total	9:31	209