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HYROX løbsanalyse: Scott Valentine Heather Lansdell & Heather Lansdell & 1 autre - London 01:26:09 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Scott Valentine Heather Lansdell & Heather Lansdell & 1 autre
HYROX London — 3. december 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Samlet tid
01:26:09
Placering
#181
AG Placering
#47
Kategori
DOUBLES · OPEN
SL
Scott Valentine Heather Lansdell
HL
Heather Lansdell
SV
Scott Valentine
3-4
DEC.
2022
2
Afsluttet
6,559
HYROX London
London, United Kingdom
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
45:42 (53%)
Stations
31:33 (37%)
Roxzone
8:59 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:43/km
+3.7%
5.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:10
-
SkiErg
4:19
191
Running 2
5:28
-
Sled Push
2:35
172
Running 3
5:37
-
Sled Pull
3:48
151
Running 4
5:45
-
Burpee Broad Jump
4:02
209
Running 5
5:56
-
Rowing
4:56
206
Running 6
5:52
-
Farmers Carry
1:55
197
Running 7
5:40
-
Sandbag Lunges
3:56
179
Running 8
6:17
-
Wall Balls
6:02
232
Running Total
45:42
154
Roxzone Total
8:59
200
Scott Valentine Heather Lansdell
Heather Lansdell
Scott Valentine
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