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HYROX løbsanalyse: Aaron Mcphee Paul Gillingham & Paul Gillingham & 1 anden
HYROX München — 4. februar 2023
München, Germany · DOUBLES · OPEN
·
·
Samlet tid
00:59:43
Placering
#13
AG Placering
#1
Kategori
DOUBLES · OPEN
AG
Aaron Mcphee Paul Gillingham
PG
Paul Gillingham
AM
Aaron Mcphee
4-5
FEB.
2023
2
Afsluttet
1,070
HYROX München
München, Germany
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
34:42 (58%)
Stations
21:39 (36%)
Roxzone
3:27 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:20/km
+8.9%
7.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:37
-
SkiErg
3:27
4
Running 2
4:07
-
Sled Push
1:24
54
Running 3
4:22
-
Sled Pull
2:04
18
Running 4
4:25
-
Burpee Broad Jump
2:34
30
Running 5
4:35
-
Rowing
4:02
22
Running 6
4:28
-
Farmers Carry
1:40
81
Running 7
4:29
-
Sandbag Lunges
2:57
53
Running 8
4:42
-
Wall Balls
3:31
14
Running Total
34:42
14
Roxzone Total
3:27
16
Aaron Mcphee Paul Gillingham
Paul Gillingham
Aaron Mcphee
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Analysér
HYROX løbsanalyse: Aaron Mcphee Paul Gillingham & Paul Gillingham & 1 anden - München 00:59:43 | HyCoach