What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kelly Tickner Kate Bailey & Kelly Tickner & 1 autre

HYROX Frankfurt — November 19, 2022

Frankfurt am Main, Germany · DOUBLES · OPEN

Total Time: 01:24:04
Ranking: #77
AG Ranking: #34
Category: DOUBLES · OPEN

Kelly Tickner Kate Bailey

Kelly Tickner

Kate Bailey

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

19-20NOV.20222 days

Completed

1,006

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:01 (56%)

Stations28:37 (34%)

Roxzone8:29 (10%)

Running Analysis

Avg. PaceDegradationStability5:53/km+1.5%5.8%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	4:55	102
Running 2	5:44	-
Sled Push	1:34	53
Running 3	5:53	-
Sled Pull	3:46	91
Running 4	5:58	-
Burpee Broad Jump	3:52	68
Running 5	6:05	-
Rowing	5:18	111
Running 6	5:52	-
Farmers Carry	1:46	59
Running 7	5:49	-
Sandbag Lunges	3:13	53
Running 8	6:31	-
Wall Balls	4:13	117
Running Total	47:01	73
Roxzone Total	8:29	87