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HYROX løbsanalyse: Christopher Girke

HYROX Frankfurt — 19. november 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Samlet tid: 01:14:11
Placering: #81
AG Placering: #17
Kategori: SOLO · OPEN

Christopher Girke

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:28 (49%)

Stations31:43 (43%)

Roxzone6:04 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:33/km+9.2%8.8%

Split-tider

Segment	Tid	Placering
Running 1	3:57	-
SkiErg	4:25	180
Running 2	4:09	-
Sled Push	2:32	123
Running 3	4:23	-
Sled Pull	3:06	13
Running 4	4:37	-
Burpee Broad Jump	4:44	143
Running 5	4:58	-
Rowing	4:24	86
Running 6	4:37	-
Farmers Carry	2:04	210
Running 7	4:32	-
Sandbag Lunges	5:14	216
Running 8	5:18	-
Wall Balls	5:14	103
Running Total	36:28	82
Roxzone Total	6:04	75

HYROX løbsanalyse: Christopher Girke - Frankfurt am Main 01:14:11 | HyCoach