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HYROX løbsanalyse: Elizabeth Sidell
HYROX Frankfurt — 19. november 2022
Frankfurt am Main, Germany · SOLO · OPEN · USA
Elizabeth Sidell
Samlet tid
01:11:05
Placering
#6
AG Placering
#3
Kategori
SOLO · OPEN
ES
Elizabeth Sidell
19-20
NOV.
2022
2
Afsluttet
1,006
HYROX Frankfurt
Frankfurt am Main, Germany
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
36:03 (51%)
Stations
29:50 (42%)
Roxzone
5:15 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:30/km
+7.3%
5.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:03
-
SkiErg
5:04
54
Running 2
4:19
-
Sled Push
2:15
38
Running 3
4:26
-
Sled Pull
4:49
54
Running 4
4:27
-
Burpee Broad Jump
4:10
10
Running 5
4:43
-
Rowing
4:56
33
Running 6
4:31
-
Farmers Carry
2:06
58
Running 7
4:38
-
Sandbag Lunges
3:30
14
Running 8
5:00
-
Wall Balls
3:00
10
Running Total
36:03
10
Roxzone Total
5:15
5
