HYROX løbsanalyse: Josh Mordecai & Alice Hodge & 2 andre - London 01:01:23 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Josh Mordecai & Alice Hodge & 2 andre

HYROX London — 3. december 2022

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:01:23
Placering: #3
AG Placering: #2
Kategori: RELAY · OPEN

Josh Mordecai

Alice Hodge

Scarlett Williams

Frazier Christie

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:31 (50%)

Stations25:19 (41%)

Roxzone5:36 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:49/km-4.0%10.2%

Split-tider

Segment	Tid	Placering
Running 1	3:37	-
SkiErg	3:45	1
Running 2	4:34	-
Sled Push	2:37	16
Running 3	3:41	-
Sled Pull	3:33	10
Running 4	3:23	-
Burpee Broad Jump	2:59	8
Running 5	3:35	-
Rowing	3:43	1
Running 6	3:39	-
Farmers Carry	1:31	3
Running 7	4:23	-
Sandbag Lunges	3:38	7
Running 8	3:42	-
Wall Balls	3:33	3
Running Total	30:31	2
Roxzone Total	5:36	9