HYROX Race Analysis: Ben Crawshaw - London 01:30:16 | HyCoach

HYROX Race Analysis: Ben Crawshaw

HYROX London — 3. december 2022

London, United Kingdom · SOLO · PRO · GBR

Samlet tid: 01:30:16
Placering: #156
AG Placering: #41
Kategori: SOLO · PRO

Ben Crawshaw

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:09 (52%)

Stations36:22 (40%)

Roxzone6:49 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:54/km+30.6%13.5%

Split-tider

Segment	Tid	Placering
Running 1	4:19	-
SkiErg	3:59	45
Running 2	5:07	-
Sled Push	3:37	77
Running 3	5:56	-
Sled Pull	4:58	62
Running 4	6:17	-
Burpee Broad Jump	5:28	170
Running 5	6:08	-
Rowing	4:40	141
Running 6	5:48	-
Farmers Carry	1:53	38
Running 7	6:41	-
Sandbag Lunges	5:17	115
Running 8	6:57	-
Wall Balls	6:30	103
Running Total	47:09	191
Roxzone Total	6:49	189