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HYROX Race Analysis: Sam Lawlor
HYROX London — 3. december 2022
London, United Kingdom · SOLO · PRO · GBR
Sam Lawlor
Samlet tid
01:34:04
Placering
#166
AG Placering
#43
Kategori
SOLO · PRO
SL
Sam Lawlor
3-4
DEC.
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
44:09 (47%)
Stations
42:45 (45%)
Roxzone
7:13 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:31/km
+18.4%
12.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:05
-
SkiErg
4:12
118
Running 2
4:48
-
Sled Push
3:56
110
Running 3
5:55
-
Sled Pull
7:17
163
Running 4
5:41
-
Burpee Broad Jump
5:54
180
Running 5
6:00
-
Rowing
4:46
157
Running 6
5:45
-
Farmers Carry
2:47
166
Running 7
5:41
-
Sandbag Lunges
6:26
170
Running 8
6:17
-
Wall Balls
7:27
141
Running Total
44:09
172
Roxzone Total
7:13
196