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HYROX løbsanalyse: Michael Sayers
HYROX London — 3. december 2022
London, United Kingdom · SOLO · OPEN · GBR
Michael Sayers
Samlet tid
01:10:24
Placering
#94
AG Placering
#26
Kategori
SOLO · OPEN
MS
Michael Sayers
3-4
DEC.
2022
2
Afsluttet
6,559
HYROX London
London, United Kingdom
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
36:15 (51%)
Stations
30:34 (43%)
Roxzone
3:40 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:32/km
+7.8%
4.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:09
-
SkiErg
4:18
458
Running 2
4:16
-
Sled Push
2:41
354
Running 3
4:42
-
Sled Pull
4:17
459
Running 4
4:37
-
Burpee Broad Jump
3:54
125
Running 5
4:40
-
Rowing
4:22
107
Running 6
4:36
-
Farmers Carry
2:05
442
Running 7
4:36
-
Sandbag Lunges
4:09
213
Running 8
4:43
-
Wall Balls
4:48
156
Running Total
36:15
120
Roxzone Total
3:40
49
