HYROX Race Analysis: Joe Adams - London 01:11:12 | HyCoach

HYROX Race Analysis: Joe Adams

HYROX London — 3. december 2022

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:11:12
Placering: #107
AG Placering: #21
Kategori: SOLO · OPEN

Joe Adams

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:20 (52%)

Stations29:32 (41%)

Roxzone4:23 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:40/km+4.1%5.0%

Split-tider

Segment	Tid	Placering
Running 1	4:21	-
SkiErg	4:02	106
Running 2	4:29	-
Sled Push	2:09	62
Running 3	4:34	-
Sled Pull	3:13	50
Running 4	4:37	-
Burpee Broad Jump	4:43	375
Running 5	4:49	-
Rowing	4:19	71
Running 6	4:43	-
Farmers Carry	1:49	175
Running 7	4:40	-
Sandbag Lunges	4:36	397
Running 8	5:11	-
Wall Balls	4:41	133
Running Total	37:20	171
Roxzone Total	4:23	208