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HYROX løbsanalyse: Christopher James - London 01:18:52 | HyCoach
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HYROX løbsanalyse: Christopher James
HYROX London — 3. december 2022
London, United Kingdom · SOLO · OPEN · GBR
Christopher James
Samlet tid
01:18:52
Placering
#321
AG Placering
#77
Kategori
SOLO · OPEN
CJ
Christopher James
3-4
DEC.
2022
2
Afsluttet
6,559
HYROX London
London, United Kingdom
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:35 (51%)
Stations
33:43 (43%)
Roxzone
4:40 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:04/km
+6.7%
5.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:41
-
SkiErg
4:11
283
Running 2
4:44
-
Sled Push
2:57
589
Running 3
5:00
-
Sled Pull
4:16
455
Running 4
5:05
-
Burpee Broad Jump
5:09
526
Running 5
5:23
-
Rowing
4:41
443
Running 6
5:14
-
Farmers Carry
2:17
660
Running 7
5:03
-
Sandbag Lunges
4:46
472
Running 8
5:28
-
Wall Balls
5:26
306
Running Total
40:35
370
Roxzone Total
4:40
289
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