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HYROX løbsanalyse: Ben Miles
HYROX London — 3. december 2022
London, United Kingdom · SOLO · OPEN · GBR
Ben Miles
Samlet tid
01:19:54
Placering
#368
AG Placering
#60
Kategori
SOLO · OPEN
BM
Ben Miles
3-4
DEC.
2022
2
Afsluttet
6,559
HYROX London
London, United Kingdom
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
39:20 (49%)
Stations
35:38 (45%)
Roxzone
5:01 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:55/km
+2.2%
5.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:33
-
SkiErg
4:32
806
Running 2
4:36
-
Sled Push
2:54
550
Running 3
5:17
-
Sled Pull
5:17
895
Running 4
4:56
-
Burpee Broad Jump
4:05
185
Running 5
5:01
-
Rowing
4:57
795
Running 6
4:57
-
Farmers Carry
2:00
367
Running 7
4:42
-
Sandbag Lunges
5:00
556
Running 8
5:22
-
Wall Balls
6:53
726
Running Total
39:20
278
Roxzone Total
5:01
404
