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HYROX løbsanalyse: Henry Cook
HYROX London — 3. december 2022
London, United Kingdom · SOLO · OPEN · GBR
Henry Cook
Samlet tid
01:20:08
Placering
#377
AG Placering
#26
Kategori
SOLO · OPEN
HC
Henry Cook
3-4
DEC.
2022
2
Afsluttet
6,559
HYROX London
London, United Kingdom
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:53 (51%)
Stations
32:57 (41%)
Roxzone
6:25 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:06/km
+6.7%
6.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:34
-
SkiErg
4:11
296
Running 2
4:45
-
Sled Push
2:36
282
Running 3
5:19
-
Sled Pull
3:37
138
Running 4
5:13
-
Burpee Broad Jump
5:37
676
Running 5
5:12
-
Rowing
4:35
304
Running 6
5:11
-
Farmers Carry
1:39
50
Running 7
5:04
-
Sandbag Lunges
5:21
704
Running 8
5:37
-
Wall Balls
5:21
284
Running Total
40:53
414
Roxzone Total
6:25
885
