HYROX løbsanalyse: John Warburton - London 01:32:53 | HyCoach

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HYROX løbsanalyse: John Warburton

HYROX London — 3. december 2022

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:32:53
Placering: #859
AG Placering: #212
Kategori: SOLO · OPEN

John Warburton

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running52:48 (57%)

Stations32:59 (35%)

Roxzone7:10 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:36/km+14.0%11.1%

Split-tider

Segment	Tid	Placering
Running 1	5:24	-
SkiErg	4:09	238
Running 2	5:51	-
Sled Push	2:41	364
Running 3	6:52	-
Sled Pull	4:31	576
Running 4	6:45	-
Burpee Broad Jump	4:53	438
Running 5	6:39	-
Rowing	5:05	922
Running 6	6:36	-
Farmers Carry	1:56	281
Running 7	6:40	-
Sandbag Lunges	4:02	159
Running 8	8:05	-
Wall Balls	5:42	392
Running Total	52:48	1143
Roxzone Total	7:10	1049