HYROX løbsanalyse: James White - London 01:36:54 | HyCoach

HYROX løbsanalyse: James White

HYROX London — 3. december 2022

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:36:54
Placering: #958
AG Placering: #160
Kategori: SOLO · OPEN

James White

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:46 (52%)

Stations40:42 (42%)

Roxzone5:31 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:21/km+15.1%8.6%

Split-tider

Segment	Tid	Placering
Running 1	5:41	-
SkiErg	4:50	1115
Running 2	5:38	-
Sled Push	3:32	964
Running 3	6:06	-
Sled Pull	4:31	570
Running 4	6:13	-
Burpee Broad Jump	4:54	441
Running 5	6:52	-
Rowing	5:05	923
Running 6	6:28	-
Farmers Carry	2:55	1096
Running 7	6:29	-
Sandbag Lunges	5:13	635
Running 8	7:23	-
Wall Balls	9:42	1122
Running Total	50:46	1081
Roxzone Total	5:31	587