HYROX Race Analysis: Paul Wilson - London 01:54:05 | HyCoach

HYROX Race Analysis: Paul Wilson

HYROX London — 3. december 2022

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:54:05
Placering: #1183
AG Placering: #84
Kategori: SOLO · OPEN

Paul Wilson

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running55:16 (48%)

Stations51:53 (45%)

Roxzone7:02 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:55/km+15.3%11.7%

Split-tider

Segment	Tid	Placering
Running 1	6:02	-
SkiErg	4:59	1189
Running 2	6:05	-
Sled Push	3:25	919
Running 3	6:34	-
Sled Pull	4:36	619
Running 4	6:44	-
Burpee Broad Jump	9:50	1233
Running 5	7:04	-
Rowing	5:51	1242
Running 6	7:01	-
Farmers Carry	2:43	996
Running 7	7:01	-
Sandbag Lunges	9:47	1245
Running 8	8:49	-
Wall Balls	10:42	1183
Running Total	55:16	1189
Roxzone Total	7:02	1024