HYROX løbsanalyse: Emily Astbury

HYROX London — 3. december 2022

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:19:48
Placering: #107
AG Placering: #5
Kategori: SOLO · OPEN

Emily Astbury

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:29 (53%)

Stations32:27 (41%)

Roxzone4:57 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:19/km+4.4%6.1%

Split-tider

Segment	Tid	Placering
Running 1	4:50	-
SkiErg	4:49	129
Running 2	4:58	-
Sled Push	2:34	198
Running 3	5:28	-
Sled Pull	4:59	235
Running 4	5:20	-
Burpee Broad Jump	4:12	47
Running 5	5:49	-
Rowing	5:07	130
Running 6	5:12	-
Farmers Carry	2:46	506
Running 7	5:11	-
Sandbag Lunges	3:57	121
Running 8	5:44	-
Wall Balls	4:03	268
Running Total	42:29	124
Roxzone Total	4:57	157

HYROX løbsanalyse: Emily Astbury - London 01:19:48 | HyCoach