HYROX Race Analysis: Abby Lancaster - London 01:22:02 | HyCoach

HYROX Race Analysis: Abby Lancaster

HYROX London — 3. december 2022

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:22:02
Placering: #158
AG Placering: #31
Kategori: SOLO · OPEN

Abby Lancaster

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:24 (50%)

Stations36:22 (44%)

Roxzone4:22 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:10/km+3.4%4.4%

Split-tider

Segment	Tid	Placering
Running 1	4:46	-
SkiErg	5:09	356
Running 2	4:57	-
Sled Push	3:44	576
Running 3	5:09	-
Sled Pull	5:31	354
Running 4	5:19	-
Burpee Broad Jump	5:02	158
Running 5	5:20	-
Rowing	5:32	399
Running 6	5:15	-
Farmers Carry	2:16	263
Running 7	5:07	-
Sandbag Lunges	4:23	222
Running 8	5:34	-
Wall Balls	4:45	403
Running Total	41:24	91
Roxzone Total	4:22	59