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HYROX løbsanalyse: Lianne Hill
HYROX London — 3. december 2022
London, United Kingdom · SOLO · OPEN · GBR
Lianne Hill
Samlet tid
01:22:16
Placering
#162
AG Placering
#33
Kategori
SOLO · OPEN
LH
Lianne Hill
3-4
DEC.
2022
2
Afsluttet
6,559
HYROX London
London, United Kingdom
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
44:37 (54%)
Stations
32:37 (40%)
Roxzone
5:07 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:35/km
+11.3%
7.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:48
-
SkiErg
4:35
32
Running 2
5:10
-
Sled Push
3:01
393
Running 3
5:35
-
Sled Pull
4:16
63
Running 4
5:34
-
Burpee Broad Jump
5:45
248
Running 5
5:59
-
Rowing
5:08
140
Running 6
5:34
-
Farmers Carry
2:35
457
Running 7
5:45
-
Sandbag Lunges
3:41
72
Running 8
6:15
-
Wall Balls
3:36
159
Running Total
44:37
211
Roxzone Total
5:07
183
