HYROX Race Analysis: Katie Duffy

HYROX London — 3. december 2022

London, United Kingdom · SOLO · OPEN · IRL

Samlet tid: 01:22:54
Placering: #179
AG Placering: #10
Kategori: SOLO · OPEN

Katie Duffy

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:18 (52%)

Stations34:28 (42%)

Roxzone5:12 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:25/km+6.7%6.2%

Split-tider

Segment	Tid	Placering
Running 1	4:49	-
SkiErg	4:39	54
Running 2	5:00	-
Sled Push	2:22	98
Running 3	5:32	-
Sled Pull	4:13	54
Running 4	5:42	-
Burpee Broad Jump	7:28	460
Running 5	5:46	-
Rowing	5:04	101
Running 6	5:25	-
Farmers Carry	2:30	408
Running 7	5:20	-
Sandbag Lunges	4:25	231
Running 8	5:48	-
Wall Balls	3:47	209
Running Total	43:18	156
Roxzone Total	5:12	200

HYROX Race Analysis: Katie Duffy - London 01:22:54 | HyCoach