HYROX løbsanalyse: Erica Wilson

HYROX London — 3. december 2022

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:23:12
Placering: #193
AG Placering: #48
Kategori: SOLO · OPEN

Erica Wilson

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:50 (55%)

Stations32:05 (39%)

Roxzone5:21 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:44/km+3.1%5.1%

Split-tider

Segment	Tid	Placering
Running 1	5:19	-
SkiErg	4:44	79
Running 2	5:23	-
Sled Push	2:02	11
Running 3	5:40	-
Sled Pull	4:57	223
Running 4	5:54	-
Burpee Broad Jump	5:27	206
Running 5	6:10	-
Rowing	5:35	424
Running 6	5:49	-
Farmers Carry	2:17	275
Running 7	5:33	-
Sandbag Lunges	4:05	160
Running 8	6:06	-
Wall Balls	2:58	39
Running Total	45:50	272
Roxzone Total	5:21	235

HYROX løbsanalyse: Erica Wilson - London 01:23:12 | HyCoach