HYROX løbsanalyse: Sarahjane Flack

HYROX London — 3. december 2022

London, United Kingdom · SOLO · OPEN · GBR

Sarah-Jane Flack

Samlet tid: 01:26:29
Placering: #258
AG Placering: #43
Kategori: SOLO · OPEN

Sarahjane Flack

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:11 (53%)

Stations33:56 (39%)

Roxzone6:26 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:46/km+8.7%5.8%

Split-tider

Segment	Tid	Placering
Running 1	5:33	-
SkiErg	4:57	215
Running 2	5:22	-
Sled Push	2:55	343
Running 3	5:33	-
Sled Pull	4:12	50
Running 4	5:45	-
Burpee Broad Jump	6:07	306
Running 5	5:57	-
Rowing	5:13	212
Running 6	5:42	-
Farmers Carry	2:06	151
Running 7	5:50	-
Sandbag Lunges	4:02	141
Running 8	6:33	-
Wall Balls	4:24	340
Running Total	46:11	289
Roxzone Total	6:26	417

HYROX løbsanalyse: Sarahjane Flack - London 01:26:29 | HyCoach