HYROX løbsanalyse: Aaron Grant & James Gough - London 01:13:10 | HyCoach

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HYROX løbsanalyse: Aaron Grant & James Gough

HYROX London — 30. april 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:13:10
Placering: #251
AG Placering: #57
Kategori: DOUBLES · OPEN

Aaron Grant

James Gough

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:58 (59%)

Stations25:17 (35%)

Roxzone5:00 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:22/km+1.6%4.0%

Split-tider

Segment	Tid	Placering
Running 1	5:13	-
SkiErg	3:50	226
Running 2	5:08	-
Sled Push	2:17	517
Running 3	5:15	-
Sled Pull	2:41	173
Running 4	5:29	-
Burpee Broad Jump	2:38	216
Running 5	5:31	-
Rowing	4:14	141
Running 6	5:23	-
Farmers Carry	2:06	488
Running 7	5:13	-
Sandbag Lunges	3:23	269
Running 8	5:50	-
Wall Balls	4:08	306
Running Total	42:58	258
Roxzone Total	5:00	259