What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Bryan Johnston Stefan Barrett-Thomas & Bryan Johnston & 1 autre

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:26:13
Ranking: #464
AG Ranking: #247
Category: DOUBLES · OPEN

Bryan Johnston Stefan Barrett-Thomas

Bryan Johnston

Stefan Barrett-Thomas

3-4DEC.20222 days

Completed

6,559

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:45 (61%)

Stations26:56 (31%)

Roxzone6:36 (8%)

Running Analysis

Avg. PaceDegradationStability6:36/km+14.2%6.9%

Split times

Segment	Time	Rank
Running 1	5:57	-
SkiErg	3:57	328
Running 2	6:00	-
Sled Push	2:53	569
Running 3	6:20	-
Sled Pull	2:55	259
Running 4	6:39	-
Burpee Broad Jump	2:54	298
Running 5	6:56	-
Rowing	4:55	485
Running 6	6:45	-
Farmers Carry	2:02	456
Running 7	6:51	-
Sandbag Lunges	3:28	298
Running 8	7:22	-
Wall Balls	3:52	196
Running Total	52:45	506
Roxzone Total	6:36	441

HYROX Race Analysis: Bryan Johnston Stefan Barrett-Thomas & Bryan Johnston & 1 autre

Bryan Johnston Stefan Barrett-Thomas

Bryan Johnston

Stefan Barrett-Thomas

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Bryan Johnston Stefan Barrett-Thomas

Bryan Johnston

Stefan Barrett-Thomas

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times